An exploration of holistic health, wellness and strategies to best optimize our bodies and our overall well-being. We will feature interviews from some of the foremost doctors, experts, cancer survivors and other influential figures that are helping to shape and evolve humanity to its optimal level of balance and wellness.
Play Episode View episode detailsFeb. 20, 2023
In this episode, Mike Sea talks about the many benefits of ashwganha! It's an herb that has been used in Ayurvedic medicine for centuries, and the latest medical research also touts its many benefits, including cognitive hea…
Feb. 6, 2023
Do you know what's in your vitamin supplements? In this episode, host Mike Sea talks with Doug Godkin, Vice President of Ameo Life, a high-quality nutritional supplement manufacturer. Doug shares his years knowledge in this …
Jan. 16, 2023
In the episode, Mike Sea continues the conversation with Tom Ardavany about PTSD and how to deal with it. Tom further elaborates on how one can use the arts to battle this condition, and have abetter life. Tom talks about ho…
Jan. 2, 2023
In this episode, actor, acting coach, director and producer, Tom Ardavany shares his insights into using his signature approach to acting (the "Ardavany Approach") to battling issues related to PTSD. Ardavany discusses how s…