Let's Talk Insomnia with Julia Ross
In this episode, Mike Sea talks with best-selling author and nutrient pioneer, Julia Ross. Julia has been working with clients with mood disorders, addictions and eating disorders for many years. Her work in sleep medicine and insomnia research has also been extensive. Julia shares some of her many insights and experiences in improving sleep quality for her clients using targeted nutrient-therapy. She also shares her two-pronged, customized approach to treating the primary underlying causes of sleep disturbances in humans: melatonin deficiency, and cortisol imbalances. Julia has been trailblazer in insomnia research and treatment protocols, and her expertise and knowledge in this area with both groundbreaking and extensive.